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The Diabetic's Healthy Exchanges Cookbook : 150 Qu

JoAnna M Lund,Janet Meirelles,: The Diabetic's Healthy Exchanges Cookbook : 150 Quick and Delicious Recipes for Every Day and Special Occasions

The Diabetic's Healthy Exchanges Cookbook : 150 Quick and Delicious Recipes for Every Day and Special Occasions


Description

JoAnna Lund's Healthy Exchanges works because every one of these recipes must, according to JoAnna's four basic rules, be: Low in Fat and Sugar: A diabetic diet demands less sugar, less fat, and lower cholesterol; Easy to Make: If it takes longer to cook than to eat, you won't see it in this book; Made from Ordinary Ingredients: If You can't find it at the local supermarket, you won't find it in this book; As Tasty and Good as it Looks: If a dish doesn't satisfy every sense, the way old family favorites do, it won't get eaten - no matter how healthy it is! The Diabetic's Healthy Exchanges Cookbook features more than 150 kitchen- and family-tested recipes, complete with all diabetic and weight-loss exchanges as well as information on calories and fat content, plenty of helpful hints, sound advice, and a good dose of encouragement.

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Author: JoAnna M Lund,Janet Meirelles,
Number of Pages: 320 pages
Published Date: 20 May 2005
Publisher: Penguin Putnam Inc
Publication Country: New York, NY, United States
Language: English
ISBN: 9780399522352
Download Link: Click Here
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