Corinne T Netzer,: Corinne T. Netzer Carbohydrate and Fiber Counter : The Most Comprehensive Collection of Carbohydrate and Fiber Data Available
If you re like the millions of Americans who are trying to eat right and stay healthy, you know how important it is to keep track of the fiber and carbohydrate grams in your diet. After all, total carbs minus fiber = net carbs.With this all-new reference from bestselling expert Corinne T. Netzer, you ll get the most authoritative nutritional information available on the foods you eat every day. From the latest fast-food items to ethnic entrees, from gourmet and health foods to carb-controlled pastas and high-fiber baked goods, here are the latest, most accurate counts on a vast array of new products and old favorites, brand-name and generic foods. So whether you re reaching for a preworkout snack or navigating the supermarket or health food store aisles, whether you re trying to control your carbs or boost your fiber, here is the book that helps you make informed choices about the foods you eat it s the ultimate reference for the health-conscious consumer!"
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Author: Corinne T Netzer,
Number of Pages: 592 pages
Published Date: 15 Aug 2006
Publisher: Random House USA Inc
Publication Country: New York, United States
Download Link: Click Here
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